How To Protect Your Energy From Evil Eye, Negative People & Psychic Attacks
- Sushma Dwivedi

- Feb 7
- 4 min read

If you are reading this, I already feel that something inside you is tired… heavy… or disturbed. And let me tell you one thing clearly — you are not weak. You are sensitive, intuitive, and energetically open. That’s why you feel things deeply. Many people come to me saying: “I suddenly feel low”, “everything seems to be going wrong or stuck at the last moment”, “I get tired even without doing much” If this sounds like you, please read this slowly and with an open heart.
First, Let Me Help You Understand The Signs
When negative energy, evil eye, or emotional toxicity affects your aura, your body and mind start giving signals.
You may notice:
You wake up tired even after sleeping
Your mood drops without any clear reason
You feel heavy in the chest or head
Small things irritate you easily
Work gets delayed again and again
Money suddenly starts going out
You feel disconnected from yourself
If you are experiencing even 3–4 of these, your energy needs protection and cleansing.
And no, this is not imagination. Energy is real. You just never learned how to protect it.
Why Protection Is Important?
Let me explain it to you in simple words:
Just like you lock your house at night, you also need to lock your energy space. Not because the world is bad… but because not everyone carries clean intentions, and not everyone is emotionally healed. When your aura is weak due to stress, emotional pain, or over-giving to others, negativity enters easily. Protection does not make you cold. It makes you balanced, strong, and stable.
Here is what you can do:
#1 Your Daily 5-Minute Protection Ritual (Do This Every Morning)
I want you to try this starting tomorrow morning.
· Sit comfortably.
· Close your eyes.Now breathe slowly… in and out.
· Visualize a soft, white golden light coming from above your head. Let it enter your body, starting from your head, chest, stomach, and to your feet. Now imagine this light forming a protective bubble around you.
· Then gently say in your mind or aloud:
“I am safe, I am divinely protected. Only positive energy is allowed in my space.”
· Do this for just 2–5 minutes.
You will feel lighter instantly.

"“Before you try to fix someone else’s vibe, make sure you’re not killing your own in the process. Protect your energy first.” – Vex King
#2 - Salt Bath Method (For Heavy Negativity & Evil Eye)
If you feel extremely drained, unlucky, or emotionally disturbed:- this method works beautifully.
What You Need:
One bucket of lukewarm water
One tablespoon of rock salt or sea salt
After your normal bath, slowly pour this water from your head downwards.
While doing this, say:
“All negativity is leaving my body now.”
Imagine all heaviness washing away.
Do this 2 times a week or whenever you feel energetically dirty.
Many people feel relief from the first time itself.

#3 Reiki Shield Technique (Your Invisible Armor)
This is my favourite technique, especially for sensitive souls....
· Sit quietly.
· Rub your palms together.
· Place both hands on your heart.
· Now visualize a violet, golden, or white light bubble around your body. Draw Reiki symbols on all 7 chakras.
· Say in your mind:
“This shield protects me from all negative energies. Only love and divine light can enter.”

Hold this feeling for 2 minutes.
Do this:
Before going out
Before meeting difficult people
Before using social media
Before sleeping
You will feel emotionally stronger.
#4 -Mantras For Protection (Use Your Voice As Healing Tool)
Sound is vibration. Vibration shifts energy instantly.
Morning Mantra (Daily Protection)
Chant 11 times:
Om Namah Shivaya (or any mantra of your faith that makes you feel strong)
This calms your mind and strengthens your aura.
Strong Protection Mantra (When You Feel Attacked Energetically)
Chant 21 times:
Om Dum Durgaye Namaha (or any protection prayer of your faith)
This creates powerful spiritual protection.
Peace Mantra (When Mind Feels Heavy)
Repeat anytime:
Om Shanti Shanti Shanti
Your breathing will slow down. Your heart will feel lighter.

Small Things That Make Big Difference
Please start doing these simple things:
· Stop oversharing your plans
· Wear blackthread on your left hand or ankle
· Keep a small bowl of rock salt in your bedroom
· Avoid negative people’s emotional dumping
· Walk barefoot on the earth sometimes
· Keep your sleeping area clean
These small habits protect your energy silently.
Let Me Tell You This From My Heart
You don’t need to fight negativity. You just need to raise your vibration and protect your space.
When your energy is clean:
Your luck improves
Your mind becomes calm
Your body heals faster
Your manifestations start working
Your intuition becomes sharp
You deserve peace. You deserve protection. You deserve energetic safety.
🌸 If You Need Personal Guidance
If you want personalized Reiki shielding, chakra protection, or energy cleansing rituals, you can visit:
👉 www.mysticmagikmiracles.com , or email us at mysticmagikmiracles@gmail.com
We would love to help you heal and protect your energy.




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Thank you for sharing this… very well written and explained
Thank you Sushma, this will help us a lot.