Mindful Blog

What happens after Reiki healing? Discover real client experiences, emotional release signs, detox symptoms, and transformation stages. A compassionate Reiki healer explains what to expect after your session and how healing continues beyond the table.

All of us at some time feel tired without reason, emotionally stuck, or unable to move forward in life — even when we try our best to feel normal again. This is not just “mood” or “luck.” It indicates that our inner energy system — our chakras — needs healing. I have been in healing work for the past 18 years now, and I have often felt that many of our issues could be resolved by just having aura cleansing and chakra balancing.  

Every day, I meet people carrying invisible worlds inside them. Some come to me with lower chronic back pain Some come with anxiety that trembles beneath their smile.Some come with emotional wounds that no scan or report can ever capture. They are searching—not for medicine alone, but for relief, balance, and understanding. Over the years, as I’ve held space for hundreds of people, I’ve understood just one thing that Healing isn’t something we do to the body. It is something

Every year on 11 November, seekers around the world feel a subtle shift in energy. The date 11/11 carries a vibration that seems to pulse with awakening, clarity, and spiritual alignment. Known widely as the 11:11 Portal, this day is considered a powerful window for manifestation and inner transformation. Whether you’re drawn to numerology, angel numbers, energy healing, or conscious manifestation, understanding this portal can help you use its frequency with intention and

Whether you’re a beginner or a seasoned practitioner, exploring different types of meditation can help you discover what truly resonates with your soul and what gives you the peace you are looking for. Let’s try to understand 10 powerful forms of meditation and how you can incorporate them into your daily life to experience a noticeable shift in your mindset and energy levels.