Mindful Blog

What happens after Reiki healing? Discover real client experiences, emotional release signs, detox symptoms, and transformation stages. A compassionate Reiki healer explains what to expect after your session and how healing continues beyond the table.

All of us at some time feel tired without reason, emotionally stuck, or unable to move forward in life — even when we try our best to feel normal again. This is not just “mood” or “luck.” It indicates that our inner energy system — our chakras — needs healing. I have been in healing work for the past 18 years now, and I have often felt that many of our issues could be resolved by just having aura cleansing and chakra balancing.  

Every day, I meet people carrying invisible worlds inside them. Some come to me with lower chronic back pain Some come with anxiety that trembles beneath their smile.Some come with emotional wounds that no scan or report can ever capture. They are searching—not for medicine alone, but for relief, balance, and understanding. Over the years, as I’ve held space for hundreds of people, I’ve understood just one thing that Healing isn’t something we do to the body. It is something

Every year on 11 November, seekers around the world feel a subtle shift in energy. The date 11/11 carries a vibration that seems to pulse with awakening, clarity, and spiritual alignment. Known widely as the 11:11 Portal, this day is considered a powerful window for manifestation and inner transformation. Whether you’re drawn to numerology, angel numbers, energy healing, or conscious manifestation, understanding this portal can help you use its frequency with intention and

Whether you’re a beginner or a seasoned practitioner, exploring different types of meditation can help you discover what truly resonates with your soul and what gives you the peace you are looking for. Let’s try to understand 10 powerful forms of meditation and how you can incorporate them into your daily life to experience a noticeable shift in your mindset and energy levels.

Have you ever entered a room and felt uneasy for no reason? Or talked to someone and left the conversation feeling completely drained out? It’s a feeling you just know but don’t know how to describe. You’re not imagining it — you’re sensing an energetic shift. Our energy constantly interacts with people, places, and even our own thoughts. And just like our bodies need a regular shower, our energy needs a cleansing too.

In our fast-paced world, finding moments of true peace and deep healing can feel like a distant dream. We often seek external solutions for our internal struggles, but what if the power to heal lies within us, waiting to be awakened? What if we could learn to tap into the universal life force to find solution to all our troubles? Yes! You got it right its possible, through a very simple healing method popularly known as Reiki.

The journey of spiritual growth is often depicted as a serene ascent, but what happens when the path gets steep, and the ground beneath you feels unstable? In Part 2, we explored the incredible transformations that occur when you embrace spirituality. Now, let's bravely confront the inevitable challenges that arise on this profound path and, more importantly, discover how to sustain your spiritual nature amidst life's inevitable twists and turns.

Once we consciously begin to tread the path of our own spiritual journey, we are bound to experience profound changes within ourselves. Some refer to these transformations as "spiritual awakening," and while they are certainly significant, they can often be seen as gentle prompts to your dormant self before a true, full spiritual awakening occurs. Embarking on this path brings about remarkable shifts, both internally and externally.

As life unfolds, our perspectives shift. Some of us find solace and meaning in traditional religious beliefs, while others feel a pull towards a more amorphous source of wisdom – call it divine force, white light, the universe, or cosmic energy. This initial curiosity often blossoms into a fascinating exploration, but as we delve deeper, a cascade of doubts can seep in: "Am I doing the right thing, the right way? Is this how I am supposed to feel? Am I too good? Am I good eno